Low Carb Roti Recipe
Low-carb roti is a healthier alternative to traditional wheat-based roti, specifically designed for those who are following a low-carbohydrate diet. Made primarily with almond flour and psyllium husk, this roti not only keeps the carb count low but also provides a good amount of fiber and healthy fats.
Benefits:
- Low in Carbohydrates: Ideal for those on a low-carb diet or weight loss diet.
- High in Fiber: Psyllium husk adds fiber, which aids in digestion and helps maintain a feeling of fullness.
- Gluten-Free: Great for individuals with gluten intolerance or celiac disease.
- Rich in Nutrients: Almond flour provides essential vitamins and minerals, including vitamin E and magnesium.
- Versatile: Pairs well with a variety of low-carb dishes such as curries, grilled vegetables, and protein sources.
Enjoy this nutritious and tasty alternative to traditional roti while maintaining your dietary goals!
Ingredients:
- 6 TBS Blanched almond flour
- 1 tablespoon of Psyllium husk
- 1/4 teaspoon salt
- 1/2 teaspoon baking powder
- Required amount of cold pressed coconut oil
- Required amount of warm water
Instructions:
- Mix Dry Ingredients: In a large mixing bowl, combine the almond flour,salt, and baking powder. Mix well.
- Form Dough: Gradually add the warm water to the mixture, stirring continuously until a dough forms. Knead the dough for a minute to ensure everything is well incorporated.
- Divide Dough: Divide the dough into 4 equal portions and roll each portion into a ball.